Is hookah bad for your health?
Any amount of smoke in your lungs is not healthy for the body. The only question is how strong the carcinogenic effect will be. The World Health Organization most often links tobacco smoking with diseases of lungs, cardiovascular system, higher risks of cancer. In addition, regular smoking of tobacco can cause problems with the digestive, reproductive and bone systems, as well as mouth diseases.
Since hookah involves smoking tobacco, risks of such health consequences are undeniably possible. However, fans of smoking activities around the world do not hurry to give up on hookah. The key is hookah design which is made specifically to minimize the penetration of carcinogenic particles into the lungs and to clean the smoke before it is inhaled. Filtration process starts in the vase and continues until smoke clubs come out of the mouthpiece. Hence a common question: which is more harmful - hookah or cigarettes? The latter undoubtedly loses this comparison in terms of filtration quality. But in fact, smoking hookah, pipe, cigarettes or cigars carries the same risks and consequences for your health.
Whether hookah in combination with alcohol is harmful is another important question. You can fill a hookah vase with any liquid. But when nicotine in combination with alcohol vapour comes into your lungs, negative effect on your health is much stronger.
It is worth paying extra attention to precautions if smoking is your preferred way to spend your leisure time. You should not spend more than 1 hour smoking a hookah and wash all the details well before each use; also, choose only high-quality hookah and good tobacco. In this case the risk of negative health consequences is much lower.
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